The story of this herb goes back for thousands of years into the depths of Ancient Vedic culture, when old tribes who lived in the hills of the lower Ural mountains discovered the unique healing properties of this incredible plant. It’s famous for being very soothing for the nervous system, and as a great support herb in case of neurosis, stress, and anxiety. Natives often call it “The Soul Tea” – because it elevates human spirit and brings more peace into life. It’s also known to be very useful for increasing endurance, balancing hormones, regulating blood pressure, and raising overall energy level. It’s praised for its strong antibacterial effects, high vitamin count, immune system support, and as a great defense from cold and viral infections. It’s also considered as one of the most soothing detox teas for the human body. “Ivan Chai” is commonly used to fight inflammation in all body areas, clean body from the toxins, radionuclides, heavy metals, and protect it against free radicals. It has been used for centuries to normalize sugar and lipid metabolism, and restore the inner surface of the whole digestive system. Brew it like a regular tea (one teaspoon per 16 oz cup). Keep adding water. Great hot or cold!
Just a pure Love in your hands 🙂
Find a ceramic pot. Wash it. Dry it. Put one table spoon of chai in it. Fill it with a clean, rapid boiled water. Cover it. Let it sip for 15 min. Take your favorite cup. Add table spoon of natural honey, 5 goji berries, half of table spoon of raspberry jam, piece of lemon + squeeze some juice. Mindfully fill a 1/4 of cup with a chai and add boiled water. Mixed well, while saying a Health Mantra.
Enjoy it with a piece of dark chocolate and a friend.